Emotional Regulation & Life Coaching

Service Description

Stress and anxiety, alongside chronic physical, mental, and emotional disorders have become all too common in our society. PTSD, addiction, self sabotage, eating disorders, chronic inflammation and pain in the body, tightness and tension, migraine headaches, a lack of drive and motivation, inability to focus and pay attention, cardiovascular issues, systemic endocrine imbalances, insomnia, and a host of other health complications are very often products of a dysregulated nervous system, trauma, emotional suppression, and an inability to meet with daily life circumstances that seem to overwhelm our system. Recognizing that the health of our body is directly and intimately linked with the health and state of our minds and the life circumstances we're experiencing in our partnerships, families, and jobs and careers, we work with you to develop tools and practices to help you better self regulate on a day to day, to build flexibility and resilience in your nervous system to allow you to better meet and adapt to inevitable stresses that life presents, to learn to fully move through all emotional states, including those less desirable ones like anger, grief, and sorrow, and to really allow more joy and peace to enter your life and allowing those to become your more natural default state of being. In addition to addressing stress management, nervous system regulation and emotional regulation, we'll also support you in making transitions and changes in your life that most support your overall health and state of being along with goals you've set for yourself. This is a partnership where our primary focus is you, and supporting you in creating the life that fully aligns with who you are, what you want to do, what you wish to create, and who you wish to be surrounded by. Life Coaching at NeuroArkitect is about addressing every area and dimension of your life, from health, to work, to family, to greater vision, mission and purpose, and ensuring that you have all the tools you need to live it to the fullest and meet whatever comes your way with grace and ease.

Cancellation Policy

*Important* If you have not yet signed our coaching agreement, in order to proceed, please do so below, thank you! Please take some time to read through our policy and coaching agreement. If you are in agreement, then please sign and date the document at the link below. Very much looking forward to working together! https://forms.gle/cermGviXzUcoHMcp7

Contact Details