NeuroArkitect is a coaching mentorship business focused on emotional, mental health & wellbeing, alongside fitness, nutrition, and a holistic lifestyle approach.
My aim is to help others live a full, whole, optimal, meaningful, passion-filled, healthy, and connected life.
Mind and body have to be brought into equilibrium for that to truly be the case.
I work with the subconscious to uncover blocks and resistance; I teach and provide tools and techniques to manage stress, anxiety, symptoms of depression and more; I help clients lower inflammation and support a healthy endocrine/hormonal system; and together, we find out and individualize not only the best foods and types of exercise you need, but work to find where in your life there are areas that are lacking or have excess; and where you want to be that's truly a reflection of you, and how best to support you to get you there and hold you accountable.
No one is an island. Only together do we get to where we all want to be.
In the words of Ram Das, we're all walking each other home.
To our center. To ourselves.